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Karenthetherapist

My Baby Journey - A Guided Journal ⎹ NOW AVAILABLE

Regular price $24.99 USD
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SHIPPING JUNE 2022

 

A Guided Journal to Support You Through The Peaks and Valleys

of Trying to Conceive

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Carve out time to reflect, process, and reconnect with you...

My Baby Journey - A Guided Journal ⎹ NOW AVAILABLE
My Baby Journey - A Guided Journal ⎹ NOW AVAILABLE

FEATURED BOOK

My Baby Journey - A Guided Journal ⎹ NOW AVAILABLE

$24.99

SHIPPING JUNE 2022

 

A Guided Journal to Support You Through The Peaks and Valleys

of Trying to Conceive

ABOUT THE BOOK

My Baby Journey is a multi-faceted text that includes a memoir, therapeutic ideologies,and endless amounts of space for guided processing and free writing. This journal isintended to be a safe space. It is here to serve as a guide to help you: identify yourfeelings, process your thoughts and emotions, effectively communicate your needs,gain comfort in setting boundaries, honor and prioritize self-care practices, and muchmore. You will find yourself gaining more clarity while also feeling validated, worthy, andsupported in your journey. Beware, this journal is intended to make you "feel" yourfeelings. You will be stretched to explore hidden thoughts, which can be a bit scary, butalso extremely liberating. The ultimate goal is to help you increase self-awareness andself-preservation while navigating the peaks and valleys of your baby journey.

MY BABY JOURNEY

TESTIMONIALS

KKaren masterfully synthesizes the authenticity of her personal journey with the depth of her psychological expertise and grace. Women long for a space to share the necessary and uncomfortable parts of the human experience. This guided journal accomplishes just that. What a remarkable endeavor it is to celebrate the gift of motherhood while helping others still on the journey of trying to conceive.
                                                     
                                                                             -Myesha Chaney, Writer & Speaker

PPowerful, honest, real, motivating and heart-wrenching. These are the words I would use to best describe My Baby Journey; Karen takes you on an impact-filled journey of her own fertility struggles and leaves no stone left unturned. She shares it all--the good, the bad and the ugly! No matter if you are single without children or already have a whole clan of your own, this journal will leave you inspired and encouraged to walk through your own journey in a healthy manner.

--Kiaundra Jackson, LMFTLicensed Therapist, TV Personality, Speaker and Author

MY BABY JOURNEY

                                              ABOUT THE AUTHOR

Karen Balumbu-Bennett

As Seen In:

Karen Balumbu-Bennett is a California based psychotherapist with an advance certification in Perinatal Mental Health (PMH-C). Karen juggles being a mom, working full-time as a school-based therapist, and managing a growing private practice. Karen knows first-hand about the difficulties associated with trying to conceive. After her own fertility challenges, she realized that those on this journey have a great need to prioritize self-care, community care, and all around emotional wellness. She believes that through active self-discovery and ultimately developing habits that encourage and support self-love, healing and inner peace can be achieved. Karen lives by the motto "balance over everything", which is a reminder that when aspects of life are in the correct proportion, overall wellness is possible. Learn more at www.karenthetherapist.com

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